"It engaged my body in new ways with breath. It reoriented how I think about approaching difficult emotions in a scene and how I can engage my body and breath in a healthy way during those scenes."
Focus Group Feedback
"The language was concise, sound mixing was great, it was easy to follow and surprisingly quick, felt like no time at all!"
Focus Group Feedback
"Identifying truths is something I rarely do for myself personally. This meditation gave me permission to have some insight into my truths today, and because of that I feel much more grounded, peaceful, and ready to go about my day."
Focus Group Feedback
"The meditation actually made me aware of three separate feelings/issues that were previously not quite present in my normal consciousness. Becoming more aware of them made me feel distinctly more whole or present with myself immediately after I completed the meditation."
Focus Group Feedback
"it reminded me that I can do this, and that I can do it quickly. Made me want to have another meditation"
Focus Group Feedback
"I'll definitely be internalizing this lesson for future audition to help ease my anxiety."
Focus Group Feedback
"I felt very good after listening to this! The content was clear and concise and the soothing music and voice helped to relieve my stress!"
Focus Group Feedback
"I feel ready and inspired to keep thinking like a creative being"
Focus Group Feedback
"The language was clear and simple. I had no questions about what I was getting into. The voice and music pairing was perfect."
